Which Foods Can Help With Blood Pressure?
Guess how many people have high blood pressure? A billion! It’s said to be the “#1 risk factor for death and disability in the world.” If...
Phytic Acid, The Mineral Reducer + Almond Vanilla Breakfast Latte
Have you heard that soaking nuts, seeds, grains and legumes makes them more digestible? Did you just have a “Ain’t Nobody Got Time For...
Coffee - Who can drink it and who should avoid it?
Coffee is one of those things - you either love it or hate it. You know if you like the taste or not or if it’s just a reason to drink...
