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SHANNON HAGEL
Nutrition Consultant
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Blog
Turmeric - Is it all that and a bag of potato chips? + Golden Milk Recipe
Turmeric is the bright yellow spice that stains your counter tops when your making curry – but have you ever seen it in its natural form?...
Featured Posts
Your Thyroid: Foods and Nutrients to Help
What to Eat for Healthy Skin
Vitamin K: The Amazing Nutrient You’ve Probably Never Heard Of
I'm Sick. What Can I Do (Naturally)?
Which Foods Can Help With Blood Pressure?
Need Help Going Dairy-free? Here are 6 Great Substitutes
How Do I Know if I Have a Leaky Gut?
Mediterranean Diet 101
Green Tea vs. Black Tea + Matcha Energy Bites
Don’t Stress Out About Meditating? Here are 9 Other Ways to Break Free From Stress
Archive
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