What to Eat for Healthy Skin
There are so many things that can go wrong with the skin: dryness, redness, blemishes, psoriasis, eczema, cystic acne…. Need I go on? We...
Water - How Much Do I Really Need to Drink?
Water is essential for life. You can only survive a few days without it. If you didn’t know that before then the movie 128 Hours sure...
Three Ways to Avoid Overeating at Meals
There is nothing better then an incredible meal (especially if you didn't have to cook it, am I right?). It doesn't matter if it is a...