Ep #9: The Secret to Better Health in 2024

2024 is almost upon us, but when you’ve experienced so many past failures, the New Year can feel like a whirlpool of motivation and dread as you prepare for yet another failure. So, what is the secret to better health, and how do you ensure that you can be successful with your health goals in 2024?

This time between Christmas and New Year is the perfect time to reflect on what happened in the past 12 months, what you want to create going forward and to plan how you're going to make it happen. No matter what your goal is for 2024, this week's episode will show you how to go after it successfully.

Tune in this week to discover how to make this time different than the last in terms of setting goals and achieving them. I’m showing you how to eliminate the failures of the past, so you can move forward, decide what’s really going to create success for you in the future, and hit your health goals in 2024 and beyond.

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What You’ll Learn from this Episode:

2 mistakes I see people making in pursuit of their health goals year after year.
The key to being successful in 2024.
Why motivation isn’t enough to get you to your goal.
How to see why you’ve failed in the past, and how you can make better decisions for next year.

Listen to the Full Episode:

Featured on the Show:

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